Zinc has the following functions in our body

Zinc has the following functions in our body:
– Fertility and Reproduction
– Night Vision
– Immune Defenses
– Taste and Appetite 
– Metabolizes Carbohydrates
– Helps balance blood sugar levels
– Decreases the requirement for insulin by the body
– Essential for DNA and RNA function needed for cell division and replication
– Is structural part of your hormones
– Needed for the formation of bone and skin
– Promotes thyroid activity
– Is an anti-oxidant
– Enhances the biochemical actions of Vitamin D
– Is important for healthy prostate
– Helps you absorb Vitamin A
– Promotes conversion of T4 to T3
– Anti-Inflammatory